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Racheal Rhoades

Therapist specializing in Anxiety in Menifee, CA

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I'm Racheal

More details

Credentials: LMFT

Years in Practice: 20

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Be the best version of you! I am here to help you be the best version of yourself, to communicate with your family and friends, to set boundaries, to help you feel more confident. How do you take care of yourself? I am a therapist, but I always say that I am a "mom" first. I help individuals and couples find practical ways to meet their goals.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessCoping SkillsDepressionDivorceFamily ConflictLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)EclecticEMDRFamily / MaritalHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredReality TherapyRelationalSolution Focused Brief (SFBT)Structural Family TherapyTrauma Focused

Insurance Accepted

AetnaAnthemBlue ShieldCarelon Behavioral HealthCignaGovernment Employees Health Association (GEHA)Inland Empire Health PlanKaiserMolinaOptumOscarOxfordUnited Medical Resources (UMR)UnitedHealthcare

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