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Rabea Murtaza

Therapist specializing in ADHD in Toronto, ON

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I'm Rabea

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Credentials: MSW, RSW

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Urdu

About

Therapy can feel joyful, alongside moments of relief, clarity, connection, and focus, through difficult times. I work with people who may be feeling overwhelmed, stuck, or unsure, whether that shows up as anxiety, low mood, burnout, life transitions, challenges at work or school, or questions about relationships, identity, or parenting. At the heart of therapy is the connection we build together. We take time to understand what you’re experiencing in your inner world and in the context of your life, and work together toward a greater sense of clarity, agency, and possibility.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCoping SkillsLearning DisabilitiesEmotion RegulationFamily ConflictGriefMarital and PremaritalMen's IssuesParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSpiritualityStressWomen's IssuesLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsElders (65+)Immuno-disordersNon-Binary AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalIntegrativeInterpersonalMotivational InterviewingNarrativePerson-CenteredPsychodynamicRelationalSomaticStrength Based

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB

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