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Quinn Keenan

Therapist specializing in Anxiety in Ottawa, ON

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I'm Quinn

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Credentials: RSW, BSW

Session Fee: $170

✓ Offers Telehealth / Online Sessions

About

Are you a teen or young adult who often feels lost and frustrated with aspects of yourself and your life? Do you struggle with anxiety, stress, conflict, insecurities or other mental health challenges? If so, I want to show you how you can transform your inner feedback to one that is supportive, strong and beneficial. How you can change patterns that are no longer serving you and create a life where you feel fulfilled and in control of your emotions, thoughts and behaviors.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualitySuicidal IdeationTrauma and PTSDChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)HumanisticMindfulness-based (MBCT)Strength BasedTrauma Focused

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