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Prabhnoor Bhons
Therapist specializing in Anxiety in Hamilton, ON
I'm Prabhnoor
More details
Credentials: MSc, RP
Years in Practice: 4
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13658004939Languages
HindiPunjabiUrdu
About
Hi there! My name is Prabhnoor and I am a Registered Psychotherapist. Have you ever felt so overwhelmed that you don’t know what to do or felt so low that you cannot bring yourself to do anything? You’re not alone! We all go through challenges in our lives that we sometimes need a little extra help getting through. My goal is to support folks who want to explore mental health or are on their own healing journeys.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredTrauma Focused