Prabgun Kaur

Languages

About

Therapy for overgivers and people-pleasers ready to stop self-abandoning and build a steady self-worth. Do you keep everyone happy, say yes when you mean no, and care about everyone's feelings before your own? You constantly hear that you are "too much" for some and "not enough" for others. The anxiety sits in your body long after the moment has passed. Overthinking and depression keep you questioning why you give so much. You might not even know what you would say if someone asked what was wrong. Just that you are exhausted. That some part of you wonders whether this is just what life feels like or if something could be different.