Philip Champagne

About

You may be succeeding on the outside while feeling quietly anxious or unsure about who you are or where you stand with your partner. You love each other. Why, then, does it feel so hard? I specialize in Emotionally Focused Therapy (EFT), one of the most effective and research backed approaches for couples therapy. My work helps couples move beyond the same painful arguments by getting underneath the cycle itself: attachment wounds, and unspoken fears that keep partners feeling alone, defensive, or shut down.