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Pauline Peters

Therapist specializing in Anger Management in Kitchener, ON

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I'm Pauline

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Credentials: BA, MA, AccFM

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Life can often throw some unexpected curve balls our way. When upsets happen, it can be hard to cope. It can be challenging to find purpose and meaning in the midst of pain and disapppointment. We often end up feeling sad, angry, resentful, anxious and undone. We can often feel like there is no hope or that no one cares and, as a result, engage in negative thinking and harmful behaviours. You have strengths and values within you that we can explore to help you be the best you. I use a collaborative, client-centered and non-judgemental approach to help navigate through the issues that are of concern to you.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDivorceEmotion RegulationFamily ConflictFirst RespondersElderly Persons DisordersGriefInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersAdultsElders (65+)

Therapy Approaches

Christian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDREmotionally FocusedFamily / MaritalGottman MethodMindfulness-based (MBCT)MulticulturalPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossManulifeSunLife

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