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Paulette Light

Therapist specializing in Anxiety in Midland, ON

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I'm Paulette

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Credentials: MSW, RSW

Years in Practice: 9

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

It can be helpful to have someone to talk to who understands and can support you in making sense of your thoughts and emotions. If you’re feeling off or navigating mental health concerns, I welcome you to reach out for a complimentary consultation to explore how we might work together.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerCareer CounselingChild or AdolescentCoping SkillsDepressionGriefLife TransitionsSelf EsteemSelf-HarmingStressTrauma and PTSDVeteransChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedLesbian AlliedQueer Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)EclecticEMDROtherPerson-CenteredOtherSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Blue CrossMedavie Blue CrossOtherSunLife

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