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Paula Ruiz

Therapist specializing in Anxiety in Toronto, ON

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I'm Paula

More details

Credentials: RP, MA, PhD

Years in Practice: 9

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

On the outside, things may look steady — maybe even successful — but inside your mind feels busy, restless, or full of doubt. Sometimes the strongest, most capable people are the ones quietly carrying the most wondering why it feels so hard to trust themselves despite everything they’ve accomplished. I work with individuals who have experienced trauma, are navigating life transitions, managing anxiety or burnout, or carrying multiple responsibilities. I also provide support to individuals affected by cancer—including those who have received a diagnosis, are in treatment or survivorship, or are supporting a loved one through it.

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Specialties, approaches & insurance

Specializes In

AnxietyCancerCaregiversChronic IllnessChronic PainDepressionFamily ConflictOtherOtherLife TransitionsParentingRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+AdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

OtherOtherCulturally SensitiveEMDRPsychodynamicTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossPacific Blue CrossSunLife

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