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Paula Rossley
Therapist specializing in ADHD in Toronto, ON
I'm Paula
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Credentials: RP
Years in Practice: 10
Session Fee: $135
✓ Offers Telehealth / Online Sessions
Contact
📞 +16473605074About
There are times in life when we need someone to walk beside us. If you've been caught in limiting patterns, the decision to seek help can be the catalyst needed to move beyond them into your next era. Therapy is a collaborative process that can help you know what you want, gain deeper confidence about how you can show up in the world, and become empowered in relationships and self-mastery. I work with adults 25 + who are experiencing anxiety and anxiety disorders, trauma, BPD, and life transitions.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyOtherBody PositivityBorderline PersonalityCodependencyCoping SkillsFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityTrauma and PTSDWomen's IssuesLGBTQ+Impulse Control DisordersMood DisordersAdultsBisexual AlliedGay AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Culturally SensitiveExistentialHumanisticHypnotherapyIntegrativeInternal Family Systems (IFS)Motivational InterviewingRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused