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Paula Galli

Therapist specializing in Anxiety in Mississauga, ON

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I'm Paula

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Credentials: RP, MA, HBSc

Years in Practice: 3

✓ Offers Telehealth / Online Sessions

About

Are you looking to change your life? Do you feel consumed by anxieties and fears? Are you unsure of how to live a purposeful, fulfilled, and happy life? Do you want to feel good about the person you see when you look in the mirror? Are you finally ready to reach your goals? Do you want to feel peace around food? Do you feel like you don’t know who you are anymore since you became a mother? Are you yearning for self-love? If you answered yes to any of these questions, I encourage you to reach out to me and see if we would be a good fit for one another.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCareer CounselingCoping SkillsDepressionEating DisordersOtherLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressWeight LossWomen's IssuesAdults

Therapy Approaches

CoachingCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedGestaltHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingPositive PsychologySolution Focused Brief (SFBT)Strength Based

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