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Paula Carrizosa
Therapist specializing in Anxiety in New York, NY
I'm Paula
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Credentials: LMSW, LSW
0✓ Offers Telehealth / Online Sessions
Contact
📞 +17183066434Languages
Spanish
About
Are you struggling with anxiety, relationship issues, OCD, trauma, or depression? I work with teens, adults, and couples who are ready for meaningful change and want compassionate, affirming support. Whether you're navigating unprocessed trauma, feeling emotionally overwhelmed, or facing challenges in communication, I offer a safe, nonjudgmental space to explore what’s holding you back and begin deep, mind-body healing.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionEating DisordersEmotional DisturbanceFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersThinking DisordersTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied
Therapy Approaches
Attachment-basedDialectical (DBT)EMDREmotionally FocusedExposure and Response PreventionGottman MethodIntegrativeInternal Family Systems (IFS)Motivational InterviewingProlonged Exposure TherapyPsychodynamicRelationalSomaticTrauma Focused