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Paul Wensley

Therapist specializing in Anger Management in Oakland, CA

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I'm Paul

More details

Credentials: LCSW

Years in Practice: 34

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Life has its ups and downs, ins and outs, mountains, plateaus, and valleys, and sometimes you just need someone to talk to. Is it a loss, feeling anxious, depressed, unaccepted, overwhelmed or fragile. Are some of these things holding you back? Together we can learn coping skills, healthy ways of living, and how to move forward in your life. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionDissociative DisordersGriefOtherLife TransitionsMen's IssuesRelationship IssuesSelf EsteemStressTrauma and PTSDLGBTQ+Mood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyCompassion FocusedCulturally SensitiveExpressive ArtsHumanisticMindfulness-based (MBCT)PsychodynamicSomaticStrength BasedTranspersonalTrauma Focused

Insurance Accepted

AetnaCignaOptum

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