Patrick Travers

About

Offering low-cost therapy: You may be feeling overwhelmed, stuck, or unsure of where to go from here. Anxiety, low mood, social anxiety, relationship stress, and life transitions can quietly build over time. Sometimes what brings people in is not one single issue, but the sense that life has become harder to carry on their own. I offer a warm, grounded space where you can slow things down and begin to understand what is happening more clearly. The primary goal is to help you make sense of your experience, deepen your understanding of yourself, and support movement toward change that feels realistic and meaningful.