Patricia Carey

About

Do you ever feel like you’re holding everything together, yet still feel anxious, stuck, or disconnected—from others or even from yourself? Perhaps you’re tired of repeating the same patterns in relationships, struggling with self-doubt, or feeling weighed down by expectations. On the outside, you might appear fine, but inside, you feel drained and unsure how to move forward. It doesn’t have to stay this way. Therapy provides a safe space to slow down, explore what’s happening beneath the surface, and begin creating the changes you’ve been longing for. I work with clients using talk therapy, Somatic Experiencing (SE) and EMDR.