Parool Joshi

About

When you can’t see a way forward out of the patterns you once built to stay safe, life can feel like a repetition of the familiar. You might find yourself longing for a new way of being, yet feeling anchored to old ways of responding. You are right to seek a shift. My approach helps you move beyond just "understanding" your history and into the lived experience of your present. By weaving together nearly two decades of dedicated somatic practice—including teaching yoga and meditation since 2009—with clinical training in depth-oriented counseling, I have integrated somatic wisdom with depth-oriented inquiry.