Pamela Ortiz

About

When an emotion has not been processed in a safe manner it will find its way to be heard and understood. That’s the way our bodies talk to us and the more we try to avoid or suppress that feeling, the louder it gets. I welcome all the different parts of self in my clinical work. As Dr. Schwartz argues, there are no bad parts. From a somatic standpoint, that’s how our nervous systems can start to feel heard, safe and accepted. Our traumas and wounds are not just ours but part of our family history. We are all part of a larger system. When we start the inner work, our physical, emotional, mental and spiritual journey begins.