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Pamela Li

Therapist specializing in ADHD in Thornhill, ON

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I'm Pamela

More details

Credentials: DTATI, RP

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Mandarin

About

Everyone has the potential to improve, make positive changes, and discover new possibilities at any stage of their lives. Are you looking for ways to alleviate negative thoughts, beliefs, and behaviours that are blocking you from achieving your goals? Do you need an outlet to effectively express your thoughts and feelings that are difficult to put into words? I will work with you to help you create personalized goals, explore your potential, and build on your inner strengths to lead an enhanced quality of life.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCancerChronic IllnessCoping SkillsAlzheimer'sDepressionEmotional DisturbanceElderly Persons DisordersGriefInfidelityIntellectual DisabilityLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDVeteransTeenAdultsElders (65+)

Therapy Approaches

Art TherapyCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEMDRInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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