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Pam Bannister

Therapist specializing in Anger Management in London, ON

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I'm Pam

More details

Credentials: PhD

Years in Practice: 7

Session Fee: $230

✓ Offers Telehealth / Online Sessions

About

Hi! Welcome to Dr. Pam Therapy. I provide an accepting and safe space for adults to explore difficult feelings. I can support you in building the skills to help you feel more hopeful, more confident, and closer to others. I can help you understand yourself and your reactions better by connecting the dots between what happened in your past, and what’s happening for you now. If you're wondering whether a certain diagnosis fits your symptoms, I can help you get some clarity. I also help couples to connect better to each other, rebuild trust, improve communication, and help cope with and prepare for stressful life transitions.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityBorderline PersonalityCoping SkillsDepressionDivorceFamily ConflictInfidelityLife TransitionsMarital and PremaritalObsessive-Compulsive (OCD)Peer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapyStressWomen's IssuesBisexualLGBTQ+Sex-Positive, Kink AlliedMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Gottman Method

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