Oren Ogniewicz

About

Sometimes people come to therapy with a sense that life feels harder than it should. Tasks pile up, relationships slip, emotions run high, and motivation comes in unpredictable waves. You may not be sure why things feel so overwhelming, only that you're tired of struggling to keep up, tired of feeling like you’re falling short despite your efforts. These are common experiences for people living with ADHD and others navigating similar patterns of overwhelm, self-doubt, or burnout. I offer a warm, steady space where you can feel understood, reflect on what’s getting in the way, and take steps toward feeling more capable and at ease.