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Olubunmi Adebimpe

Therapist specializing in Anxiety in Toronto, ON

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I'm Olubunmi

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Credentials: MA, MSc, PCC, NBC-HWC

Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I see you! It's time to reach out. It takes courage & strength to seek support! Are you ready to reduce Stress, Anxiety, Overwhelm, Self-criticism, Depression, Burnout? Or struggling to take control of your emotions, identity, relationships, career, parenting, health and life or just need a safe space to talk? You've come to the right place. Getting motivated when navigating life transitions or challenges can leave anyone discouraged. You are at the right place if you are ready to take back control and build the life you desire? Together, we will work to help you keep a balance between your commitments and things that matter to you

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsEmotional DisturbanceGriefLife CoachingLife TransitionsMarital and PremaritalParentingOtherPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedGottman MethodIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Alberta Blue CrossAllianceAreteBlue CrossBlue ShieldCanada LifeDesjardinsFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGuardianManulifeMedicareMeridianMultiPlanPacific Blue CrossSentara Health PlansSunLifeVeterans Affairs Canada

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