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Olivia Krysinski

Therapist specializing in ADHD in Whitby, ON

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I'm Olivia

More details

Credentials: MA

Years in Practice: 2

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Feeling burnt out, overwhelmed, or too hard on yourself? Maybe you’re masking, overthinking, or people pleasing that leaves you feeling exhausted. You don’t have to navigate this on your own. I support university students, women, & teens navigating ADHD, generalized anxiety, burnout/ stress, low self esteem, women's health concerns (PMOS & Endometriosis), relationship challenges, life transitions, and relational trauma. In our work together, you’ll find a compassionate space to slow down, feel understood, and build practical tools that help you feel grounded, capable, and more at peace in your life.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesBody PositivityChronic IllnessChronic PainCoping SkillsDepressionDevelopmental DisordersLearning DisabilitiesGriefLife TransitionsNeurodivergencePeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDOtherWomen's IssuesMood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)OtherDialectical (DBT)HumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeGreen Shield CanadaiA FinancialManulifeMedavie Blue CrossSunLife

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