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Olga Shmelova

Therapist specializing in Addiction in Winnipeg, MB

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I'm Olga

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Credentials: MA, CCC, EMDR

Years in Practice: 16

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Languages

RussianUkrainian

About

My clients are individuals navigating trauma, anxiety, addiction, burnout, relationship struggles, life transitions, or a deeper sense of disconnection from themselves and their lives. Many are high-functioning on the outside but emotionally exhausted internally. I help clients move beyond simply managing symptoms by exploring meaning, emotional patterns, unresolved experiences, and identity. Together, we create space for honest reflection, emotional processing, and rebuilding a life that feels more grounded, authentic, and aligned with who they truly are.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCareer CounselingChild or AdolescentCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceDrug AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisAttachment-basedCognitive Behavioral (CBT)EMDRExistentialFamily / MaritalFamily SystemsMotivational InterviewingNarrativePerson-CenteredPositive PsychologyPsychoanalyticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlueCross and BlueShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

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