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Olga Shik

Therapist specializing in Addiction in Hamilton, ON

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I'm Olga

More details

Credentials: BHSc, RP(Q)

Years in Practice: 2

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Maybe you’re navigating identity, or life transitions, feeling overwhelmed or isolated in the process. You may be struggling with anxiety, depression, or disordered eating, and you want to feel more confident, supported, and connected to yourself again. Deep down, you’re hoping to build a life that reflects your values, brings you peace, and allows you to feel like you again. I offer a warm and respectful space where teens and adults can explore what’s holding them back. My approach is client-centered and collaborative, I don’t believe therapy should be one-size-fits-all.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBody PositivityDepressionDrug AbuseEating DisordersFirst RespondersInternet AddictionPeer RelationshipsSchool IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength Based

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