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Olethea Pimenta

Therapist specializing in ADHD in Toronto, ON

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I'm Olethea

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Credentials: RP, MT, CAPT, CRPO

Years in Practice: 12

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✓ Offers Telehealth / Online Sessions

Languages

FrenchHindi

About

High-achieving but anxious? I help ambitious women calm anxiety, ease burnout, and find success in dating and relationships. You’re successful but exhausted. You know you've gotten passed over because you've appeared anxious in interviews and presentations. When it comes to dating, the anxiety follows you there too. You might feel drained by situationships and second-guess every texts. Maybe you avoid dating because you’re too drained, but you also want to have a real relationship. The loneliness and stress creep in and you wish you had better coping. Throw in imposter syndrome and overwork and you wonder why your chest hurts.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCodependencyCoping SkillsFamily ConflictLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Art TherapyAttachment-basedCoachingCulturally SensitiveEmotionally FocusedExperiential TherapyFamily SystemsGestaltInternal Family Systems (IFS)Mindfulness-based (MBCT)PsychodynamicRelationalSomaticTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupLifeWiseManulifeMedavie Blue CrossMeridianSunLifeTELUS HealthThe Co-operators

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