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O'sha Freeman

Therapist specializing in Anxiety in Riverside, CA

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I'm O'sha

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

About

Hi there, I'm O'sha! Putting your mental health first is a bold step in discovering the person that you want to be. As you start your therapy journey allow me to assist you in navigating the challenges of life. I specialize in working with individuals dealing with anxiety, depression, relationship issues, and life transitions. Sessions with me are open, honest, and collaborative where the focus is placed on your strengths and goals, so you can move closer towards the empowered version of yourself.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionLife TransitionsRelationship IssuesSelf EsteemStressAdults

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredStrength Based

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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