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O'sha Freeman
Therapist specializing in Anxiety in Riverside, CA
I'm O'sha
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Credentials: LMFT
✓ Offers Telehealth / Online Sessions
Contact
📞 +12136988544About
Hi there, I'm O'sha! Putting your mental health first is a bold step in discovering the person that you want to be. As you start your therapy journey allow me to assist you in navigating the challenges of life. I specialize in working with individuals dealing with anxiety, depression, relationship issues, and life transitions. Sessions with me are open, honest, and collaborative where the focus is placed on your strengths and goals, so you can move closer towards the empowered version of yourself.
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Specialties, approaches & insurance
Specializes In
AnxietyCodependencyCoping SkillsDepressionLife TransitionsRelationship IssuesSelf EsteemStressAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Mindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredStrength Based
Insurance Accepted
AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare