0.0/ 5
Overall Quality Based on 0 ratings
Norette Rene-Gougeon
Therapist specializing in Anger Management in Toronto, ON
I'm Norette
More details
Credentials: MSW, RSW
Years in Practice: 17
0✓ Offers Telehealth / Online Sessions
Contact
📞 +14377475123About
Sometimes we get stuck in ways of thinking or feeling about ourselves and/or our relationships with others which can lead to self criticism, feeling emotionally overwhelmed, feeling disconnected or misunderstood. Reaching out for support is the first step to exploring and making sense of your experiences and struggles. My role as a therapist is to be your guide in exploring the origin of these struggles and to provide support in understanding yourself and your emotions with greater acceptance and compassion.
Rating Distribution
Awesome 5
0
Great 4
0
Good 3
0
OK 2
0
Awful 1
0
Similar Therapists
Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBehavioral IssuesChronic IllnessCodependencyCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesMood DisordersAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsInternal Family Systems (IFS)InterpersonalMotivational InterviewingPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused