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Nora Elmi

Therapist specializing in Anxiety in Ottawa, ON

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I'm Nora

More details

Credentials: MSW, RSW

Years in Practice: 11

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

As a therapy-goer myself, I understand how challenging it can be to find the right person to guide you on your healing journey. Before you read any further, take a moment to thank yourself for taking that first step—it’s a big one. As a Somali-Canadian Muslim woman, mother, and child of immigrants, I deeply understand the complexities of navigating intergenerational trauma, such as growing up in a single-parent home, facing poverty, living in social housing, and carrying the weight of self-parenting while reparenting those around you. Your burdens may feel overwhelming, but your past doesn’t have to define your future.

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Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionDomestic AbuseFamily ConflictGriefLife TransitionsParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredSomaticStrength BasedTrauma Focused

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