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Nivetha Naveenthirarajah

Therapist specializing in Anxiety in Pickering, ON

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I'm Nivetha

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Session Fee: $80 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

You might look like you’re holding it together on the outside, while inside things feel heavy, stuck, or quietly overwhelming. You may be navigating anxiety, emotional burnout, life transitions, or relationship challenges, and feel unsure of where to start or how to slow down. You’re often the one who copes, supports others, or pushes through even when it’s costing you. What you want isn’t quick fixes or surface-level advice. You want space to be honest about what you’re carrying, without judgment or pressure to be “better.” You’re seeking clarity, relief, and a deeper sense of grounding so you can feel more connected to yourself.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismBehavioral IssuesBody PositivityBorderline PersonalityChild or AdolescentDepressionDevelopmental DisordersFamily ConflictLife CoachingLife TransitionsMarital and PremaritalNeurodivergenceParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianApplied Behavioral AnalysisCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePsychodynamicRelational

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