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Nirja Thakkar

Therapist specializing in Adoption in Hamilton, ON

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I'm Nirja

More details

Years in Practice: 1

Session Fee: $145

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindi

About

Are you here, because you are unsure if you want or need therapy? You & your hesitation are welcome here. You do not have to be in crisis to seek therapy. You can be someone who is exhausted, overthinking, feeling overwhelmed, over caring, constantly doubting yourself, struggling to set boundaries, struggling to prioritize yourself, feeling guilt/shame, questioning your worth, pleasing people, wanting to be perfect, struggling financially or finding yourself stuck in the same patterns. I want to begin by saying, I have felt all this at some point in my life. I understand the value of support & am eager to offer you the you the same.

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Specialties, approaches & insurance

Specializes In

AdoptionAlcohol UseAutismBorderline PersonalityChild or AdolescentDivorceDomestic ViolenceGriefInfertilityLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Racial IdentityRelationship IssuesSelf EsteemSleep or InsomniaSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedFamily / MaritalGottman MethodHumanisticInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)PsychodynamicRelationalSomaticTrauma Focused

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