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Nimra Kashmiry
Therapist specializing in ADHD in Toronto, ON
I'm Nimra
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Credentials: MA, BSc
Session Fee: $100 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Languages
HindiUrdu
About
Navigating adolescence and young adulthood can feel overwhelming—for teens, for parents, and for the entire family system. I support adolescents and young adults as they move through emotional, social, and academic challenges, offering a warm, collaborative, and nonjudgmental space to explore what they’re facing. My goal is to help them feel understood, build confidence, and develop the skills they need to grow with clarity and resilience.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAntisocial PersonalityAnxietyAutismBehavioral IssuesBody PositivityCoping SkillsDepressionDevelopmental DisordersDivorceDual DiagnosisLearning DisabilitiesFamily ConflictGriefIntellectual DisabilityLife TransitionsNeurodivergenceRelationship IssuesSelf EsteemSleep or InsomniaStressMood DisordersThinking DisordersPreteenTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)SomaticStrength Based