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Nilam Chhetri-McDermott

Therapist specializing in Anger Management in Pickering, ON

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I'm Nilam

More details

Credentials: MA

Years in Practice: 5

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Other

About

We all carry relational wounds throughout our lives, shaped by experiences of neglect, criticism, or unmet emotional needs that leave lasting imprints. Too often, we are expected to process these wounds on our own, as if healing could happen in isolation. But true healing happens through connection, through being seen, heard, and held in a safe and compassionate space. In my practice, I offer exactly that: a supportive environment where you can explore old patterns, give voice to what has been silenced or lost over the years, and begin to care for yourself without fear or shame.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCaregiversCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfertilityInfidelityLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticGestaltHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredPositive PsychologyRelationalStrength BasedTrauma Focused

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