Nicole Reilly

About

Regretting how you sometimes show up as the parent, partner, or professional? Feeling irritated? Overwhelmed? Is Taylor speaking to you when she says you need to calm down? The conditioning that you have learned throughout your life usually shows up most readily when a person is stressed, thus often requiring a practice of mindful awareness and emotion regulation skills to choose responses in these moments that are more in alignment with your best self. Message me so we can connect and see if we might be a good fit for therapy.