Nicole Mauro

About

Reaching out for support can feel overwhelming — but it’s also an incredibly courageous first step. For over 15 years, I’ve worked with adults and adolescents supporting them with ANXIETY, depression, and life transitions. I specialize in Cognitive Behavioral Therapy (CBT) for anxiety and depression, and often incorporate mindfulness and meditation to help clients develop greater awareness and emotional balance. I’m also trained in Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Problem-Solving Therapy. Together, we’ll explore what treatment approaches best align with your goals, strengths, and needs.