Nicole Kari

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About

You wake up already exhausted by intrusive thoughts, time-consuming rituals, or perfectionism that makes every day feel like a battle. Eating disorders, hoarding, or body image struggles can dominate your mind, leaving you anxious, frustrated and drained. Trauma from past experiences may make it hard to trust yourself, connect with others, or imagine a life that feels manageable.You might find yourself overthinking every choice, avoiding situations, or carrying a heavy weight of shame and self-criticism. Together, we uncover the patterns that keep you stuck and shine a light on the obstacles that make daily life feel overwhelming.