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Nicole Boon

Therapist specializing in Anxiety in Whitby, ON

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I'm Nicole

More details

Years in Practice: 2

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

Are you seeking greater clarity, balance, and emotional well-being? Do intense emotions sometimes make it hard to respond the way you want in stressful or relational moments? I offer a collaborative, trauma-informed, and client-centered approach grounded in Emotion Focused Therapy (EFT). Together, we’ll build your capacity to navigate discomfort, strengthen emotional regulation, and better understand patterns that may be keeping you stuck. My goal is to support you in moving through burnout, anxiety, and relationship challenges so you can feel more grounded, empowered, and connected to your authentic self.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefLife TransitionsPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemStressAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)OtherEmotionally FocusedExperiential TherapyIntegrativeInternal Family Systems (IFS)MulticulturalPerson-CenteredPsychodynamicStrength BasedTrauma Focused

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