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Nickole Gregorio

Therapist specializing in ADHD in Scarborough, ON

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I'm Nickole

More details

✓ Offers Telehealth / Online Sessions

Location

The Cabin Wellness Clinic

6 Main Ave W

Fisherville, ON, N0A 1G0

About

Do you ever feel caught in a cycle of doubt, overthinking, and fear? Or feel like you have to walk on eggshells, constantly attune to others’ needs, strive for perfection, and hide parts of yourself away? If you grew up prioritizing everyone but yourself, yet never felt like it was enough, you are not alone. I believe in the capacity for healing and reconnection to our true Self, even when we feel stuck. A Self that is able to experience joy, warmth, and internal safety. A Self that is able to advocate and stand up for the parts of us that have been silenced. Together, we can explore all parts of you that are working so hard.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesCaregiversCoping SkillsDepressionFamily ConflictOtherLife TransitionsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesLGBTQ+PreteenTeenAdultsRacial Justice Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredStrength Based

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