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Nesli Inan

Therapist specializing in Addiction in Mississauga, ON

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I'm Nesli

More details

Credentials: RP (Q)

✓ Offers Telehealth / Online Sessions

Locations

Building Bridges Psychotherapy

52 Village Centre Place

Mississauga, ON, L4Z 1V9

+12893679822

Building Bridges Psychotherapy

116 Corstate Avenue

Vaughan, ON, L4K 4X2

Languages

Turkish

About

I believe people often seek therapy to gain a deeper understanding of their circumstances and reclaim some control in their lives, especially when they feel lost or overwhelmed. Many of my clients are navigating anxiety, relationship issues, life transitions, or a sense of disconnection from others and/or themselves. They often carry a harsh inner critic within and feel stuck in patterns that no longer serve them, which they wish to change. My aim is to create a safe, non-judgmental space where together we can explore your personal experiences, build self-compassion, and move toward a life that feels more aligned with your values.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyBipolar DisorderBorderline PersonalityBurnoutCareer CounselingChild or AdolescentChronic IllnessChronic ImpulsivityChronic PainChronic RelapseCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceDrug AbuseEmotional DisturbanceEmotion RegulationFamily ConflictGamblingGriefHoardingInfidelityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalNarcissistic PersonalityNeurodivergenceObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSubstance UseTrauma and PTSDOtherWeight LossWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamyTransgenderMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveEmotionally FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingNarrativePlay TherapyPositive PsychologyPsychoanalyticPsychodynamicRelationalSomaticStrength BasedStructural Family TherapyTrauma FocusedOther

Insurance Accepted

Alberta Blue CrossAllianceAny InsuranceOtherBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitMedavie Blue CrossMeridianPacific Blue CrossRoyal Canadian Mounted PoliceSunLifeTELUS HealthThe Co-operators

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