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Navita Chatergoon
Therapist specializing in ADHD in Vaughan, ON
I'm Navita
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✓ Offers Telehealth / Online Sessions
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📞 +12892164435About
My ideal client feels overwhelmed by life’s pressures, whether it’s family expectations, cultural identity, migration stress, school, relationships, or figuring out where they belong. They may carry generational guilt, people-pleasing tendencies, or fear they’re never “good enough.” They often struggle with anxiety, emotional burnout, or feeling caught between cultures and obligations. They want to feel more confident, set boundaries without guilt, and stop living in cycles of overthinking and self-blame. They want peace without losing who they are.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyBehavioral IssuesBody PositivityChild or AdolescentDepressionFamily ConflictOtherLife CoachingOtherParentingRelationship IssuesSchool IssuesSelf EsteemStressWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)
Therapy Approaches
CoachingEmotionally FocusedFeministMindfulness-based (MBCT)NarrativeParent-Child Interaction Therapy (PCIT)Person-CenteredPlay TherapyPositive PsychologySolution Focused Brief (SFBT)