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Natasha Torres-Garner

Therapist specializing in Anxiety in Winnipeg, MB

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I'm Natasha

More details

Credentials: MMFT, CCC

Years in Practice: 7

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

There can be many reasons people come to therapy. It can be that you are up against a challenge and need support, you might want to make a change in your life or relationship, maybe there is a pattern you see in yourself or in your relationship that you don't think is working well. My goal as a therapist is to create a space that fosters curiosity, empathy, acceptance, and humility so that we are free to explore your goals and hopes collaboratively. I work to highlight your strengths and assist in identifying the barriers, fears or challenges that stand between you and making the changes you want.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityDepressionFamily ConflictGriefInfertilityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDOpen Relationships Non-MonogamySex-Positive, Kink AlliedPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCulturally SensitiveEMDREmotionally FocusedFamily / MaritalFamily SystemsFeministInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredRelationalStrength Based

Insurance Accepted

Blue CrossCanada LifeEquitable Life of CanadaGreen Shield CanadaManulifeSunLife

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