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Natasha Serio

Therapist specializing in Addiction in Toronto, ON

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I'm Natasha

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Credentials: Burnout, LGBTQ, ADHD, Anxiety

Years in Practice: 1

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Updated June 2026: Are you a highly sensitive, creative, possibly neurodivergent human who’s been told you’re “too much,” “too emotional,” or “too confusing” for the world around you? Maybe you’re just beginning to explore your true identity or question the roles you were handed - and it feels both liberating and deeply overwhelming. You feel things deeply, pick up on energy others miss, and turn to things like music, art, tarot, or creativity to make sense of it all. You’ve tried all the things - therapy TikToks, moon rituals, journaling, breathwork - but nothing seems to create the lasting change you're truly longing for inside

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyAutismBorderline PersonalityCodependencyDepressionDivorceDual DiagnosisGriefObsessive-Compulsive (OCD)Relationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Schema TherapySolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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