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Natasha Minor

Therapist specializing in Adoption in London, ON

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I'm Natasha

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Credentials: MA, CCC, RP

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Even though your life looks good from the outside, something just doesn’t feel right. No matter how much you accomplish, you continue to feel guilty, small and like you’re not enough. When you think about it, you probably don't even know who "you" are or what you enjoy anymore. Maybe you never really did know. It may feel as though stress has taken over your life. Work is no longer fulfilling, your home life & relationships are suffering and you feel defeated at the end of the day. All of this leaves you feeling overwhelmed, down and confused, and you're not sure how to move forward.

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Specialties, approaches & insurance

Specializes In

AdoptionAnxietyOtherBehavioral IssuesBody PositivityCancerCareer CounselingCoping SkillsDepressionDivorceGriefInfidelityLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDREmotionally FocusedExistentialFeministHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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