Natalka Sharman

About

Some problems are exceedingly difficult to solve on our own. We may not understand why we respond the way we do—why we shut down, overreact, feel numb, say yes when we want to say no. Over time, we become so accustomed to our ways of thinking and responding that it's hard to see beyond them. I help people understand why they feel and act the way they do—whether it's anxiety with no clear cause, falling into the same unhealthy relationships, or struggling to assert themselves. Psychotherapy can provide a new lens to explore ourselves and our problems, giving us the opportunity for creating lasting change.