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Natalie Sarra

Therapist specializing in ADHD in Hauppauge, NY

I'm Natalie

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Credentials: LMHC

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✓ Offers Telehealth / Online Sessions

About

For over 5 years I’ve worked with individuals struggling with intrusive thoughts, difficulty adjusting to life changes, loss, anxiety, depression, and more. Knowing that each person carries their own set of experiences and perspectives, I will tailor treatment to your specific needs. My goal is to collaborate with my clients to identify their goals, process their experiences, and teach them skills that will lead to a more fulfilling life. We will explore the functions of your thoughts and behaviors to break unhelpful patterns, using evidence-based practices that you can continue applying beyond your time in treatment.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyCoping SkillsDepressionFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemStressTrauma and PTSDChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)ExistentialExposure and Response PreventionMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychoanalyticReality TherapyRelationalSolution Focused Brief (SFBT)

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