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Natalie Mena

Therapist specializing in Addiction in New Rochelle, NY

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I'm Natalie

More details

Credentials: LCSW-R

Years in Practice: 15

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Hello and welcome. I'm licensed clinical social worker in NY, NJ, FL, and TX. I work with athletes and adults who are navigating life transitions, performance pressure, or the lingering effects of trauma, whether personal or generational. Maybe you're unpacking patterns passed down through your family or feeling stuck in survival mode despite seeming “successful” on the outside. I offer a warm, relational space to explore what’s shaped you and reconnect with who you are beneath it all. Together, we’ll build the clarity, resilience, and emotional freedom you deserve.

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Specialties, approaches & insurance

Specializes In

AddictionAnxietyBipolar DisorderBody PositivityCancerDepressionEating DisordersGriefParentingPregnancy, Prenatal, PostpartumSports PerformanceTrauma and PTSDSex-Positive, Kink AlliedMood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedSupervision ServicesCognitive Behavioral (CBT)Culturally SensitivePerson-CenteredPsychoanalyticPsychodynamicRelationalSomaticTrauma Focused

Insurance Accepted

AetnaAnthemCarelon Behavioral HealthCignaEmpire Blue Cross Blue ShieldMeritainOptumOscarOxfordUnitedHealthcareWellfleet

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