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Natalie McMullen

Therapist specializing in ADHD in Toronto, ON

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I'm Natalie

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Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

I have 10 years of experience in psychology/behavioural science/mental health. Top Specialties: trauma, anxiety, relationship/attachment issues, self-esteem. I'm also experienced with BPD, emotion regulation, depression, and stress/burnout. I'm passionate about treating developmental/attachment trauma to improve self-esteem, foster safety and security, and move towards secure attachment. We weren’t BORN with an inner critic, perfectionism, or people-pleasing tendencies! Something happened in our lives that taught us those behaviours. Maybe we learned that it’s less painful to avoid confrontation than to risk rejection or failure.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyOtherBody PositivityBorderline PersonalityCodependencyCoping SkillsDepressionEating DisordersEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EMDREmotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredSchema TherapyTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsGreen Shield CanadaManulifeSunLife

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