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Natalie Grynpas

Therapist specializing in Anxiety in Toronto, ON

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I'm Natalie

More details

Credentials: MSW

Years in Practice: 12

Session Fee: $185 (sliding scale available)

About

When you dreamed about getting pregnant and having kids, you hoped it would be an easy process. You’d conceive quickly, have a healthy baby, your body would work as you expected, you’d feel in control of the birth process. You expected that parenting would feel intuitive, you would know what to do to meet your child’s needs, the act of parenting would bring you and your partner closer. The reality is that conception, birth and parenting can be full of regret, disappointment, and confusion. Unmet expectations around conception, birth and parenting can leave you feeling disconnected, full of grief and carrying a heavy load.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCoping SkillsDepressionDissociative DisordersEating DisordersGriefInfertilityLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedMood DisordersThinking DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedQueer AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)EMDRExperiential TherapyFeministMindfulness-based (MBCT)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTranspersonalTrauma Focused

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