Myra Altenau

About

I am accepting clients for: Accelerated Resolution Therapy (A.R.T) offers several benefits, including the potential for rapid results within a few sessions, allowing clients to control how much they share about their trauma, a highly interactive approach with therapist support, and the ability to lower or stop symptoms, gain new perspectives and build confidence. Dialectical Behavior Therapy program. Combining distress tolerance practice, mindfulness skill building, emotional regulation, and interpersonal effectiveness skill building, healing the effects of trauma, depression and anxiety and replace that with well-being.