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Morgan Mackenzie

Therapist specializing in Anger Management in Toronto, ON

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I'm Morgan

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Credentials: MSW, RSW

Session Fee: $135

✓ Offers Telehealth / Online Sessions

About

From the outside, you look like you have it handled. But on the inside, you are running on a treadmill of "not enough." You’re exhausted from the constant pressure to be productive, the guilt that hits the second you try to relax, and the quiet fear that if you aren't succeeding, you don't actually have value. You’ve noticed your life getting smaller. You avoid situations that trigger your anxiety, stay silent to keep the peace, and hyper-focus on your flaws while dismissing your wins. Whether at work or in your relationships, you feel like you’re performing a role rather than living your life.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionOtherEmotional DisturbanceFamily ConflictInfidelityLife TransitionsPeer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+TeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)EclecticExposure and Response PreventionIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlueCross and BlueShieldCanada LifeDesjardinsEmpire Blue Cross Blue ShieldFirst CanadianFirst NationsGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossMeridianPacific Blue CrossSunLifeTELUS HealthThe Co-operatorsVeterans Affairs CanadaWSIB

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