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Monique Niklaus

Therapist specializing in Anxiety in Owen Sound, ON

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I'm Monique

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Credentials: BA

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Session Fee: $125

✓ Offers Telehealth / Online Sessions

About

There are moments when life stops making sense the way it used to. You can't quite name what's shifted, but something has, and you find yourself wanting more honesty in your relationships, more confidence in who you are, and more room to breathe. Monique works with individuals navigating relationship challenges, personal growth, difficult life transitions, questions of sexuality, self worth, and emotional wellbeing. She listens not just to what's being said, but to what's harder to put into words, and clients often find themselves opening up more easily than they expected to.

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Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCoping SkillsDivorceElderly Persons DisordersLife TransitionsRelationship IssuesSelf EsteemStressWomen's IssuesBisexualGayLesbianAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedHumanisticMotivational InterviewingPerson-Centered

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